Keto diet is known as one of the most effective diets. Other than providing secure results, it usually also provides them fast.
Athletes, people who need an extra boost of brain energy, and especially those who want to lose weight are those who can take the best benefits from this type of diet. In this article, we are going to tell you everything about Keto Diet Pills.
However, the keto diet isn’t easy! You can eat only certain types of food, and completely avoid others.
This is why, when you are on a keto, you may want to consider extra help deriving from supplements.
Keto diet pills can be a great help for many reasons. Other than providing all the benefits we are about to describe, they are also the most convenient supplement: they are easy and discreet when you need to bring them with you at work or wherever you go, and also when you need to take them.
When compared to them, powders, bars, and other forms of supplements are more complicated to handle.
Pills are easy and quick and they are your best option when you need to take your supplements on the go.
Keto diet pills: main benefits
Why should you need keto diet pills? Let’s focus on the main benefits.
Get into ketosis faster
The whole point of being on a keto diet is getting into ketosis. Ketosis is the status in which your body starts burning fat as a source of energy: it’s when the weight and fat loss begin.
Your goal is to get into ketosis and stay there. How do you get into ketosis? By only eating and drinking food and drink that is free from carbs and sugar.
If you only rely on nutrition, and you stick to your diet perfectly, it can take some days before you get into ketosis.
But with the right supplement, you can get into it from day one and optimize your weight loss and the overall benefits of keto diet.
Energy boost
The ketones that your body produces during ketosis are a source of energy for both your body and brain.
As the days go by, however, you could experience a loss of energy due to the fact that you may be renouncing to a lot of food that you like, that you have to change your habits, or simply because you are focusing on both diet and training and you need a boost.
Keto diet pills can be an energy booster during these periods because they provide an extra amount of ketones to your body.
Stick to your diet
Keto diet pills can help you stick to your diet. This is due to many factors: first, as they help achieve results faster, this can turn into a higher motivation.
The motivation is also given by the fact that you are spending money on pills, and it makes no sense to take them and then not eat what you should.
Always keep in mind that sticking to a keto diet isn’t easy, and sometimes you need to trick your brain and take the motivation you need from different sources.
They enhance the results
Especially if your main aim is to lose weight, keto diet pills are effective in enhancing the results – and this is the main benefit you can have from them.
This happens because, other than helping you get into ketosis, these supplements can also contain ingredients that boost weight loss, for example, MCT oil.
Electrolytes balance
When you are on a keto, you rapidly burn the carbs stored in your body.
The fact is that carbs are bonded to water, and water is important for your health because of many reasons, including the fact that they contain electrolytes.
In other terms, when you burn carbs your electrolytes also reduce. Reintegrating them is very important, and taking keto diet pills is the most efficient way of doing so.
Do Keto Diet Pills have any side effects?
The only side effect that is usually signaled about keto diet pills is related to digestion. Some people may experience gastrointestinal discomfort when they take keto diet pills.
In most cases, such discomfort can be stomach aches or diarrhea. When it happens, before renouncing completely to keto diet pills, you can try to change the brand and formula.
The problems you are experiencing could be due to the specific formula you are taking and not to keto supplements per se.
10 best keto diet pills
1. Toplux Keto burn – Best Keto Diet Pills
Let’s start with a keto diet pills supplement that doesn’t help you specifically get into ketosis, but that contains a formula that boosts your weight loss.
Why is it called a keto diet supplement, then? Because it’s keto-friendly and doesn’t contain any sugar or carbs.
What we’ve told about food and drink – that is, that they don’t have to contain any carbs and sugar – also stands for anything that you put into your mouth, supplements, powders, and pills included.
Pros and Cons
Pros
- It boosts your weight loss
- It only contains natural ingredients, like mango, caffeine, green tea, and apple cider vinegar
- It’s 100% keto-friendly
Cons
- It doesn’t help you get into ketosis
2. Rastenix Ketoburn – Energy Booster Keto Diet pills
These pills are an extra source of BHB, beta-hydroxybutyrate. It’s the main ketone that your body produces when you are in ketosis.
This supplement helps you in many ways: it helps you get and stay into ketosis, it gives you an extra boost of energy, it enhances your weight and fat loss.
Rastenix Ketoburn is also free from the most common allergens like gluten (but always check the list of ingredients before taking anything!).
Pros and Cons
Pros
- It helps you get and stay into ketosis
- It provides energy to the body and brain
Cons
- It’s not the cheapest keto supplement available
3. Honest Keto weight loss Pills
This is also a pill supplement that is mainly an extra source of ketones for your body. The ketone contained in this formula is BHB (that your body naturally produces during ketosis).
However, this formula is more complete than the previous because it also contains some electrolytes.
As we’ve seen, extra electrolytes are important during a keto diet, because you’ll be renouncing many sources of carbs and, in some cases, even some fruit and vegetables.
Pros and Cons
Pros
- It’s an extra source of ketones
- It provides the electrolytes that you can lose during a keto
Cons
- It’s not specifically a ketones’ source.
4. Vitalina Naturals Keto Burn
Let’s keep on talking about ketones’ supplements with Vitalina Naturals Keto Burn. In this case, we have a formula that contains three different types of ketones.
This can increase the ketones circulating in your bloodstream by a lot and give a great boost to your results, especially weight and fat loss.
If you have ever tried a keto diet but struggled to get into ketosis, this keto diet pill can be the help you were seeking to succeed.
Pros and Cons
Pros
- It gives a great hand when you struggle to get into ketosis
Cons
- It’s not ideal to use it for a long time
5. Approved Science Keto
Just like the Vitalina Naturals, Approved Science Keto pills contain four different types of ketones but their formula is also enriched with electrolytes.
These pills are very complete and provide a lot of important things that you may need during your keto diet.
Furthermore, the supplement also contains MCT oil that helps you feel more energetic, other than boosting your weight loss.
If you are searching for a supplement that contains anything you need, this is it.
Pros and Cons
Pros
- Ketones source + electrolytes + MCT oil
- It helps you get and stay into ketosis
- It provides extra energy
Cons
- It’s expensive
6. Burn on Keto by Vitamin Bounty
These keto diet pills are a combination of two main effects: on one side, they can be considered as common supplements that help you burn calories and enhance your weight loss but, they are also and mainly ketones’ source.
The calories-burning effect is obtained through thermogenic ingredients: they increase your blood circulation and “heat” your body so that it burns more calories.
Such a combination provides anything you need to boost your results during a keto diet, especially if you are aiming to lose as much weight as you can during this period.
Pros and Cons
Pros
- It has a double effect: ketosis boost + weight loss boost
Cons
- It doesn’t focus specifically on helping you get into ketosis.
7. Ultrarapid keto booster
As its name suggests, this supplement is aimed at helping you get into ketosis. It does so by providing an extra source of ketones in the form of BHB salts.
It also contains some important electrolytes like sodium and magnesium that are important during a keto diet because they help prevent cramps and other unpleasant effects of the keto diet.
Pros and Cons
Pros
- It helps you get into ketosis and also helps in preventing cramps.
- It is gluten-free
Cons
- A package contains 60 pills and its is not among the cheapest available.
8. Ampicell Keto Max
This is another keto pill supplement that provides extra BHB to your body. However, this company developed a proprietary blend of ketone salts that is called “goBHB”.
It is basically a formula that, other than BHB, contains some important electrolytes.
Pros and Cons
Pros
- It is a ketosis booster
- It also provides the needed electrolytes to prevent some keto diet-related issues
Cons
- The proprietary formula is not that special (it’s BHB magnesium, calcium, and sodium) but it makes the price go up
9. Keto Vida Night Fat Burner
These keto diet pills are different from all the ones we’ve seen so far: they don’t contain ketosis and they are not meant to help you get into ketosis.
Their aim is to boost your fat-burning during the night when you are asleep.
At night, our metabolism changes and slows down. With these pills, we maintain the calories-burning high even at night so that the results of our diet can be enhanced. These pills are 100% keto-friendly.
Pros and Cons
Pros
- Burn fat even when you are asleep
Cons
- It’s not a keto product, even though it’s keto-friendly
10. HerbTonix Apple CIder Vinegar + Keto
The idea behind these keto diet pills is to put together ketones salts with ingredients that can boost your weight loss. These ingredients are mainly apple cider vinegar and MCT oil.
Pros and Cons
Pros
- It helps you get into ketosis while it also gives a boost to your weight loss
- Gluten and dairy-free
Cons
- Dosage is not explained in the package. Ask your doctor or someone who has already used them.
Frequently Asked Qestions
Are there any reasons why I should avoid keto diet pills?
The only reason for which you should avoid keto diet pills is if you are allergic to one (or more) of its ingredients.
Always read the list of ingredients of anything you take, especially if you already know that you are allergic to something.
How important are keto diet pills during a keto diet?
Keto diet pills, just like other types of supplements can be a great boost for your results, and also help have a better experience during a diet that can be very challenging.
However, you should always focus on nutrition first. It’s what you eat that determines the success of your keto and the fact that you get into ketosis or not.
Supplements are only a boost. You can’t hope to obtain results by only relying on your pills.
Do I need keto diet pills to feel energetic during a keto diet?
The level of energy during a keto diet is very subjective. The ketones that your body produces when you are in ketosis are a source of energy for both your body and brain.
However, it’s not rare that people on a keto diet have quite the opposite experience and feel less energetic than usual. In this case, keto diet pills can be a great help.